Category: Blog

Zone 50
Blog

Zone 50 Challenge

And it is a wrap! What an incredible three days of running. Thank you RunZone and especially Graham Block. Day 1 – 30 kmThis was the race I needed to push myself in the most. I’ve never run 30 km, but we heard rain forecasts for the weekend, and I wanted to have the extra […]

Mart-Mari Breedt 
Blog

Gister was nie ‘n lekker dag nie

Toe my oudste gister in die kar klim na skool, toe deel hy my mee dat hy gisteraand by ‘n skool funksie móét uithelp met die klank — móét nogal. “Maar jy het swem oefening op Dinsdagaande!” roep ek uit, “Jy kan nie uithelp vanaand nie.” “Maar ek móét daar uithelp,” antwoord hy geïrriteerd terug, […]

Mart-Mari Breedt 
3d book display image of Eighty Kilos of Shame

Interested in how I lost my emotional weight?

“Once a fattie, always a fattie.” Right? Can you recover from obesity? Is it possible to maintain a weight loss of eighty kilograms?

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