Month: 11 months ago

Newsletter

Peaking too soon

We had an interesting problem these past two weeks. I wrote “we” even though it was actually my problem. I had someone who shared this problem with me and solved it for me – which is a massive privilege. The Wednesday after my previous newsletter I had a 10km Easy run on my training calendar. I cannot […]

Mart-Mari Breedt 
3d book display image of Eighty Kilos of Shame

Interested in how I lost my emotional weight?

“Once a fattie, always a fattie.” Right? Can you recover from obesity? Is it possible to maintain a weight loss of eighty kilograms?

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