2 years ago - Mart-Mari Breedt

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Zone 50 Challenge

And it is a wrap! What an incredible three days of running. Thank you RunZone and especially Graham Block. Day 1 – 30 kmThis was the race I needed to push myself in the most. I’ve never run 30 km, but we heard rain forecasts for the weekend, and I wanted to have the extra […]

Mart-Mari Breedt 2 years agoJuly 5, 2023

If being hard on yourself worked, it would’ve worked by now

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My Training Went Well Until It Didn’t

I always push myself during our running club’s Wednesday afternoon time trial. The time trial from two Wednesdays ago was no different. I pushed and pushed some more; I ran my heart out. Yet my watch recorded a disappointing 38m 17s — more than two minutes slower than the former time I ran it! Back […]

Mart-Mari Breedt 3 years agoJuly 5, 2023

3d book display image of Eighty Kilos of Shame

Interested in how I lost my emotional weight?

“Once a fattie, always a fattie.” Right? Can you recover from obesity? Is it possible to maintain a weight loss of eighty kilograms?

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