Category: Blog

Seer
Blog

Seer

Waarom moet mens seer kry? Is dit om aan jouself te bewys dat jy wel nog lewe? Dalk om jou nederig en op jou knieë te hou? “Sticks and stones may break my bones, but words will never hurt me.” O, maar hulle doen! Hulle maak baie seer. Die woorde maak seer. Die tyd wanneer […]

Mart-Mari Breedt 
Zone 50
Blog

Zone 50 Challenge

And it is a wrap! What an incredible three days of running. Thank you RunZone and especially Graham Block. Day 1 – 30 kmThis was the race I needed to push myself in the most. I’ve never run 30 km, but we heard rain forecasts for the weekend, and I wanted to have the extra […]

Mart-Mari Breedt 
Blog

Gister was nie ‘n lekker dag nie

Toe my oudste gister in die kar klim na skool, toe deel hy my mee dat hy gisteraand by ‘n skool funksie móét uithelp met die klank — móét nogal. “Maar jy het swem oefening op Dinsdagaande!” roep ek uit, “Jy kan nie uithelp vanaand nie.” “Maar ek móét daar uithelp,” antwoord hy geïrriteerd terug, […]

Mart-Mari Breedt 
3d book display image of Eighty Kilos of Shame

Interested in how I lost my emotional weight?

“Once a fattie, always a fattie.” Right? Can you recover from obesity? Is it possible to maintain a weight loss of eighty kilograms?

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