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    <title>ShowUpAnyway on Mart-Mari Breedt</title>
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      <title>When Better Gets Harder</title>
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      <description>&lt;p&gt;I’ve recently increased the weights I use for my strength training.&lt;/p&gt;
&lt;p&gt;They’re not the kind you can quickly adjust — changing them is a bit of a mission. And while it does feel good to know I’ve progressed enough that my old weights became too easy… these new ones are hard.&lt;/p&gt;
&lt;p&gt;Properly hard.&lt;/p&gt;
&lt;p&gt;Hard enough that I’ve noticed something I don’t love: I’ve started avoiding my strength sessions.&lt;/p&gt;
&lt;p&gt;Which feels a bit ridiculous, because this is exactly what I wanted, wasn’t it?&lt;/p&gt;</description>
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