Author: Mart-Mari Breedt

Newsletter

We all have a story

We had an inspiring “Journeys”- themed town hall session at our offices. Myself and some of my colleagues had the opportunity to share a bit about our journeys. One of my colleagues shared how she and her husband were keen Camino trail walkers. One of their bucket list items was to walk the Camino trail in Italy, […]

Mart-Mari Breedt 
Newsletter

What to do when nothing works

There is a place called “I’ve tried everything, nothing works, I might as well stop trying…” We all visit that place now and then. I feel that people sometimes mail me about this place hoping I’ll say “It’s okay. I can see you’ve tried everything. You can stop trying now.” Of course, l won’t do […]

Mart-Mari Breedt 
Blog

The race is the reward

When I stood at the start of the 2022 Cape Town Marathon, it felt to me as if everything that I had done since 7 February 2017 – rejoining Weigh-less, starting to run, losing 80kg, going for therapy, writing a book, joining a running club, working with a coach – had all accumulated to one […]

Mart-Mari Breedt 
3d book display image of Eighty Kilos of Shame

Interested in how I lost my emotional weight?

“Once a fattie, always a fattie.” Right? Can you recover from obesity? Is it possible to maintain a weight loss of eighty kilograms?

EXPLORE MY BOOKS AND MORE>>