Today’s strength training session was… different.

We did simple exercises, but many (MANY) repetitions of those exercises. There was no single exercise I couldn’t do or even struggled with – unlike what sometimes happens during a strength session. One would think I would’ve cruised through today’s session, but I did not. It was challenging! By the time of my work’s morning stand-up meeting, my legs were still shaking.

Strength training still remains one of my biggest workout challenges. Even, it seems, when the exercises are within my means.